FOR CHILDREN
MARY HILL SCHOOL OF BALLET
holds regular classes for children ages 2 upwards every Thursday (5-7pm), Friday (3pm - 8pm) and Saturday (9am - 1pm).
Contact 07968112759, facebook/missmaryhillballet or
Email: harrisonvictoria@hotmail.com
SCOIL RINCE CATHAIR NA MBALLAI: THE WALLED CITY SCHOOL OF DANCE
meets every Tuesday from 5.30pm - 7.30pm under the instruction of Michaela Temple TCRDM. Irish dancing for fun and exercise as well as competition.
Contact 028 7135 1895 / 07749 967 841 or email michaela1@hotmail.com.
CLASS ACT SCHOOL OF SPEECH AND DRAMA
Fridays 4.- 7.30pm, Saturdays 11.30am - 2.30pm. For ages 3 - 16 years.
Contact: Loretta (B.Ed Hons; M.Sc. in Education Management and L.I.B.S.D. in teaching Speech and Drama) 0791 999 2662
MINDFUL LITTLE YOGIS
Every Wednesday from 4.15pm-4.45pm for 4-7 year olds and 5pm-5.45pm for 8-11 year olds. Mindful Little Yogis delivers yoga and mindfulness sessions to children and young people. The sessions encourage children to explore their natural abilities and creativity in an active and safe way. The practice is a combination of adapted yoga poses, neuro sensory techniques, breathing, mindfulness and relaxation techniques to meet the diverse needs of those who attend the sessions. Themes such as strength, balance, resilience, compassion, and gratitude will be taught and discussed through music, stories, crafts, and games. Tools to manage stress and anxiety will be shared during the sessions to help kids and young people negotiate life’s challenges a little easier. Most importantly, the aim of the sessions is to have as much fun as possible!
Contact: mindful.little.yogis.brenna@gmail.com or visit them on facebook
FOR ADULTS
TAI CHI
A gentle way to get fit and into shape without the ‘burn' Tai Chi is an ancient Chinese art designed to improve co-ordination, relieve stress and strengthen joints and muscles. Classes every Monday 6pm- 7pm and 7pm- 8pm. Cost £3.
Contact: 028 7126 8027.
DERRY PLAYHOUSE WRITERS
meet at The Playhouse every Wednesday from 1pm - 4pm and offer a series of workshops, drop-in classes and masterclasses.
Contact: www.derryplayhousewriters.org
LIFE AFTER
support families that have experienced bereavement as a result of a road traffic collision. Life After meets Monthly and offers families the chance to support one another through connection.
Contact lifeafterrtc@gmail.com for further information.